Healthy Programs Exercise Program

This program is available for those who complete outpatient Cardiac or Pulmonary Rehab, as well as for those with a history of cardiac or pulmonary disease and those with risk factors for these diseases (high cholesterol, high blood pressure, diabetes and congestive heart failure). The program allows participants to continue their path to a healthy lifestyle in a supervised environment; participants must meet certain criteria, including physician approval and staff assessment to enroll.

While in this program, participants work to a higher level of exercise and are encouraged to become more independent with a healthier lifestyle. Participants are given folders with log sheets to monitor progress, including blood pressure, pulse, weight and exercise.

Participants may choose to attend one-hour sessions two or three times per week. This self-pay program continues as long as the participant desires, with payment on a monthly basis. For more information, please call (618) 651-2755.