Open Your Heart to Yoga

Heart Opener Sequence for Beginners

Celebrate Heart Month with us! Come learn about heart health and yoga. An opening talk about heart health will kick off this event, followed by a complimentary yoga class. These yoga classes are designed for beginners and all ages. Grab a friend and join in the fun and learning.

Spaces are limited, call (618) 651-2588 or email Ashley.gramann@hshs.org to register. If you have a yoga/exercise mat, please bring one.

Instructed by Sharon Schmitz - 200 Hour Yoga Alliance Certified Yoga Instructor​

 
 

Location

Ungacta Center
 

Date/Time

2/27/2018, 5:15 PM - 6:30 PM